There are several local groups waiting to help you start your journey toward stillness.
These groups will introduce you to the practice of meditation and even hold group meditations, which are a powerful experience. An additional benefit of attending these meditation sessions is meeting vibrant, compassionate, caring, and like-minded people.
All of these are in the Rio Grande Valley and most are free to attend (those that aren’t are indicated below).
Infinite Love Outdoor Tai Chi, Qigong, and Meditation
McAllen Nature Center (McAllen)
Saturdays at 8:30am, No Cost
The One Healing Center Guided Group Meditation
Includes Sanskrit Chanting, Chakra balancing guided visualizations and Oneness Blessings
The One Healing Center (McAllen)
Tuesdays from 6:30-8pm, No Cost
Rio Grande Valley “Self-Realization Fellowship” Meditation Circle
Includes Opening Prayer and Chanting before Silent Meditation (affiliated with Paramahansa Yogananda group)
St. Peter & St. Paul Episcopal Church (McAllen)
Saturdays from 10am-12pm, No Cost
Email Hilario.Patino@gmail.com to learn more.